Faithfully Explore! presents Embracing Courage: Warrior Pose and The Legend of Little Scarface. Kids join Laura for yoga and storytelling as they practice Warrior Poses while hearing the Mi’kmaq tale of Little Scarface, discovering bravery, kindness, and self-belief.
Length
🕛 17 mins
Host
🎙️ Laura Menousek
Release Date
September 10, 2025
What’s Inside This Episode
Bravery comes in many forms. Sometimes it’s standing tall, sometimes it’s believing in yourself when no one else does. In this special shorter episode of Faithfully Explore!, Laura shares a traditional Mi’kmaq story from Prince Edward Island, The Legend of Little Scarface.
Kids and families will not only hear this powerful tale of kindness and courage but will also get moving with three different Warrior Poses from yoga. Together, these poses help us feel strong, steady, and unstoppable… just like Little Scarface.
What you’ll discover in this episode:
Perfect for ages 5–12 and their grown-ups, this story-meets-movement adventure will leave kids feeling empowered and inspired to stand tall in their own courage.
Don’t forget your Belief Backpack! Today we’re packing courage, self-belief, and kindness to carry with us everywhere we go.
For Parents and Educators
Introduce students to Mi’kmaq culture through yoga and storytelling. In this episode, children practice Warrior Poses while exploring The Legend of Little Scarface, learning courage, kindness, and self-confidence.
Suggested Uses:
- Homeschool Enrichment: Integrate into yoga, mindfulness, or character-building lessons.
- Classroom SEL: Pair the legend with Warrior Pose practice to foster resilience and empathy.
- Movement Breaks: Use Warrior I, II, and III during transitions or brain breaks.
- Storytelling & Literacy: Compare Little Scarface with other Cinderella-style tales across cultures.
- Cultural Studies: Explore Mi’kmaq traditions and values, emphasizing Indigenous storytelling.
Printable Activities
Warrior Pose
Discover the Warrior Pose Sequence for kids and families! Flow through Warrior I, II, and III to build strength, balance, focus, and courage. A fun, faith-inspired yoga journey from Faithfully Explore!
Books to Explore Together
Note: This section contains affiliate links. If you click and buy, we may earn a small commission at no extra cost to you. Thanks for supporting Faithfully Explore!
Mi’kmaq Campfire Stories of Prince Edward Island
by Julie Pellissier-Lush (Author), Laurie Ann Marie Martin (Illustrator)
This beautifully crafted collection brings Mi’kmaq legends to life, inviting children to gather around the campfire and listen to stories passed down through generations. With vibrant illustrations, young readers can explore the wisdom, humor, and values of Mi’kmaq culture, keeping these timeless tales alive for today’s families.
La petite robe rouge / Apje’ji’jk Mekwe’k Mtoqan / The Little Red Dress
by Julie Gagnon, Jule Pellisier-Lush, Kenneth Prosper, Emma Hassencahl-Perley (Authors) Bouton D’Or Acadie (Illustrator)
This poignant trilingual picture book shares the story of the Little Red Dress, a symbol of remembrance and healing for missing and murdered Indigenous women and girls. Written in French, Mi’kmaw, and English, and accompanied by powerful illustrations, it introduces children to themes of respect, awareness, and resilience, helping families honor stories that matter and carry forward lessons of empathy and care.
The Creator’s Plan
by Richard Pellissier-Lush (Author), Jessica Jerome (Illustrator)
This inspiring picture book introduces children to the Mi’kmaq creation story, weaving together words and artwork that reflect the beauty of the natural world. Through vivid storytelling and striking illustrations, young readers discover how the Creator shaped the land, waters, animals, and people, offering timeless lessons about balance, gratitude, and respect for all living things.
Belief Backpack Quick Facts
Belief Backpack Treasures
Believe in Yourself – Your value isn’t decided by what others see, but by the goodness and courage in your heart.
Stand Tall in Courage – Like Warrior Pose, bravery comes from within, even when others doubt you.
Kindness is Strength – True power shines through compassion and respect for others.
Listener Shoutout
Want to be featured on a future episode? Ask a grown-up to help you send a recording to faithfullyexplore@gmail.com or tag us on Instagram or Facebook
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